Women Beyond 50

Embracing the post-50 journey together.

Here’s to a vibrant, healthy and fulfilling life after 50.

EXPLORE

Health & Fitness

Find tips and advice on staying active and healthy, from workout routines suitable for over 50s to recipes and suitable supplements.

Beauty

As we age, our skin, hair, and overall beauty needs evolve, and so should our routines. We’re here to provide you with the best tips, product recommendations, and expert advice tailored to women over 50.

Passion

Whether you’re looking to pick up a new hobby, travel the world, or simply enjoy your leisure time, we have you covered. Explore our articles on a variety of hobbies, travel tips, and lifestyle choices that enrich your life and bring joy.

Resources

Beauty Products

Products or services I’d use and recommend for mature skin

Exercise

Suitable exercises for creaking knees, no-longer-nimble body

Supplement

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About Us

Turning 50 was a pivotal moment for us, two good friends who realized that life indeed changes in many profound ways. We faced menopause, with its health challenges and physical changes, and we found our children no longer needed us as much as they once did. It became clear that a new mindset was essential.

“Empowering Women Over 50 to Live Our Best Lives” is about navigating these changes together. We created this website to share resources, support, and inspiration, encouraging women to embrace this new chapter with confidence. Join us in exploring health, fitness, beauty, and new passions. Let’s thrive and find joy, purpose, and fulfillment beyond 50, together.

Latest Posts

  • How Collagen Powder Supports Skin, Joints, and Bones for Women Over 5

    As we age, our bodies naturally produce less collagen, a vital protein responsible for maintaining the strength, elasticity, and hydration of our skin, joints, and connective tissues. For women over 50, this decline in collagen can lead to visible signs of aging, joint discomfort, and other health challenges. Collagen powder has emerged as a popular…

  • Understanding Menopausal Muscle and Joint Pain: Causes, Symptoms, and Relief Strategies

    Menopausal muscle and joint pain, often overlooked or attributed to aging, may stem from declining estrogen levels, a condition Dr. Vonda Wright terms “musculoskeletal syndrome of menopause,” reports The New York Times (Danielle Friedman, Nov. 20, 2024). Symptoms, including joint pain, frozen shoulder, loss of muscle mass, and worsening osteoarthritis, affect over half of menopausal…

  • Conquering Pigmentation in Your 50s: Causes, Treatments, and Effective Ingredients

    Conquering Pigmentation in Your 50s: Causes, Treatments, and Effective Ingredients

    Pigmentation has been a long-standing issue for me, beginning with freckles in my teenage years. Spending countless hours under the sun in my 20s and 30s without proper sunblock worsened it, and in recent years, the hormonal changes brought on by perimenopause have led to melasma patches on my cheeks. While treatments like lasers have…